About
Welcome to Mindfulness for Daily Living
I came to mindfulness through trying to find a way to be sane and compassionate in an insane and harsh world.
Now I am trying to pass on the magic by teaching, sharing and supporting others in their journey towards mindful daily living. I have been practising mindfulness for three years and don’t worry, she’s still not very good at it and doesn’t expect you to be.
I am an accredited member of the Mindfulness Teachers Association and hold the Scottish Mental Health First Aid Certificate, in my other life I am a mum, a professor of social policy, unofficial chocolate taster and official servant to two cats and an elderly dog.
I hope you can join me on the daily journey towards mindful daily living
Now I am trying to pass on the magic by teaching, sharing and supporting others in their journey towards mindful daily living. I have been practising mindfulness for three years and don’t worry, she’s still not very good at it and doesn’t expect you to be.
I am an accredited member of the Mindfulness Teachers Association and hold the Scottish Mental Health First Aid Certificate, in my other life I am a mum, a professor of social policy, unofficial chocolate taster and official servant to two cats and an elderly dog.
I hope you can join me on the daily journey towards mindful daily living